Yoga for Fertility

This is a hatha based yoga series that incorporates restorative postures, opening poses and acupressure points to increase overall circulation throughout the body including the pelvic area and reproductive organs. This is a great class for focusing on balancing the body, improving glandular function and reducing stress to increase and optimize fertility. Yoga for Fertility is a compliment to those regularly receiving acupuncture treatments, allowing a physically active role in addressing fertility concerns. Open to yogis of all levels as well as beginners, this class will serve as a space for women working towards a healthy pregnancy.