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Sports

Six Weeks to Fitness

Joy Lindquist, Neighbor

Get Ready!  Get Set!  Get Fit!  Six Weeks to Fitness is designed to increase your overall fitness level.  Led by Body Sculpt of New York, Inc., we will focus on cardio-respiratory endurance, muscular strength and stamina, flexibility, body composition and nutrition.  Open to all fitness levels!

The series is free, however, pre-registration is required.  To register for the series, or to learn more, call or email Joy Lindquist, Wellness Coordinator at (718) 780-1481 or joy.lindquist@downstate.edu.

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