MELT Method for Back Pain Workshop

In this workshop led by MELT instructor and personal trainer Zoe Levine, you will rediscover your body's naturally balanced effortless posture, reconnect to your most powerful core center for more efficient movement and learn how to treat your own back pain & tension. This intensive workshop is designed to build your familiarity and confidence with all of the techniques so that you may integrate them into your daily life. Learn tools you will use on your own to support a healthy, active and pain free body and receive a handout for at home practice. MELT is the perfect addition to those already receiving bodywork or acupuncture treatments and can help you find the root cause of body aches. These MELT Core Treatment Techniques allow your body to experience immediate change.