This post was contributed by a community member. The views expressed here are the author's own.

Schools

Healthy Eating: Surviving the Holidays!

Joy Lindquist, Neighbor

The holidays are a time to enjoy family, friends and good food.  It can also be a time of over-indulgence and weight gain.  Join us and learn how you can “survive” the season and still enjoy special treats and meals.  Nutrition basics will be covered, and there will be recipes and healthy recipe makeovers and helpful tips. 

This free event is open to all.  Please pre-register by calling or emailing Joy Lindquist, MS, L.Ac., Wellness Coordinator at (718) 780-1481 or Joy.Lindquist@Downstate.edu.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Carroll Gardens-Cobble Hill