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A Holistic Approach to Weight Loss

January is typically the time when people think about making healthy changes to their diet.  What we eat has a profound effect on our health, both physically and emotionally.  To achieve and maintain your best weight, attain good health and feel great, you need to nourish your body and spirit.

Join us for this one-hour talk on creating a better approach to losing weight and staying healthy all year long.

When:        Wed., January 18, 2012, 12:30–1:30 pm

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Where:       Avram Conference Center, Room G

Call or email Joy Lindquist, Wellness Coordinator at SUNY Downstate at Long Island College Hospital, Othmer Cancer Center at (718) 780-1481 or Joy.Lindquist@Downstate.edu.

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