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Feel Better Now! 90 Minute Intro to MELT

Feel Better Now! 90-minute MELT Intro Workshop with Jenna Zabala

Sat: 3/22, 6:30 pm - 8:00 pm

Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently. Relieve aches and pains brought on by aging and active living. Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better.

Join MELT Instructor Jenna Zabala, for a 90-minute workshop created just for you. We'll use soft foam rollers and small MELT Hand and Foot Balls to rehydrate the connective tissue throughout your body and make your muscles and joints happy!

The M.E.L.T. Method® is an innovative science-based self-treatment program that's being taught in some of the country's most prestigious health and fitness centers.

Reserve your spot today. And for more information about MELT, go to meltmethod.com

Workshops must be paid in full at time of reservation and are non-refundable. Plaza Wellness has the right to cancel any workshop 24 hours in advance. You will be notified and refunded accordingly.

$35
http://www.plazawellness.com/workshops/


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